An Integral Coach is somewhere between a life coach and a therapist

Clients come to us when they are experiencing a gap between how they want to show up — and how they actually show up.

They have tried to shift these patterns by themselves, and it hasn’t worked, and they are hungry and ready for change. One client wants to stop saying yes before they can even feel their no. Another is ready to honor their introverted leadership style in an extroverted workplace. Another wants to stop steamrolling projects and be a leader who can prioritize people and projects. And in our work together, they embody this change. Aligning their actions and aspirations.

We call this process: transcend and include. This means we can outgrow the limitations of our old habits while keeping our gifts. You can keep your gifts of powerhouse productivity, without steamrolling people you care about. You can honor your intuitive care of others’ feelings, without discounting your own needs. You can be a quiet and powerful leader — without overextending.

We live into these liberating ways of being by integrating the beliefs and motivations underlying these old habits, that are largely unconscious. This kind of behavior change is hard-won. And isn’t meant to be done alone — we all need a mirror and a guide in the terrain of the unconscious. As Integral Coaches we use five different adult development lenses to guide your growth. Our structured approach will offer a clear path to compassionately embrace what is, while skillfully living into what is possible.